Do you have Ehlers-Danlos Syndrome?

I understand the challenges that those with hypermobility face - because I have it it too. I'd like to help you build strength, stability and control so you have enough support surrounding your connective tissue. It's important for us to balance our muscle development and create a consistent practice.

Where do I start?

Start with a private session with me so we can design a program specifically for you. While we are obsessed with the Pilates reformer due to it's ability to help us stabilize, provide feedback and progressive load, we understand that it's not always accessible for everyone. Email me and let's see if we can come up with a program to fit your needs.

Connective Wellness Clinic

Managing a chronic condition takes a multidisciplinary approach. Connective Wellness is a transformative lifestyle health clinic and online healthcare platform for individuals, providers, and caregivers navigating Ehlers-Danlos Syndromes, Hypermobility Spectrum Disorders, chronic pain, and related health challenges.

-lena