A six-reformer boutique studio that blends science-based instruction with the comfort of an intimate, community-focused studio. 

Beginner, Intermediate, and Advanced classes offer a clear, supportive pathway through your Pilates practice. Every class incorporates layered progressions, allowing you to move safely while continually developing strength, control, and mastery.

This class teaches the essentials: breathing, alignment, and foundational movements. It’s the perfect place to start for anyone new to Pilates or looking to refine their basics.

A full-body Pilates class combining strength, flexibility, and flow. This class moves at a steady pace and challenges the body while supporting proper alignment and control.

A reformer class designed for experienced clients ready to move beyond intermediate work. You’ll move through advanced layering of familiar sequences, more complex progressions, and challenging transitions

We created our specialty classes to offer members even more ways to move, grow, and feel supported. With options for strength, recovery, and cardio, you’ll find classes that meet you through every season of your fitness journey.

Gentle / Seniors / Chronic Conditions

Designed for older adults, those with chronic conditions, or anyone seeking a safe, supportive workout, this class focuses on balance, posture, and joint-friendly strength.

Gentle / Prenatal / Injury 
A slow-paced, low-impact class emphasizing mobility, stability, and core connection. It’s supportive for injury recovery, prenatal or postnatal clients, or anyone looking for a restorative reset.

All Levels
A high-energy class that uses the Jumpboard to combine Pilates precision with low-impact cardio. Students can expect cardio intervals and core stability work, all while keeping joints safe.