Intentional by design. Our intimate reformer and reformer/chair classes build strength, flexibility and mobility — with enough space for our teachers to truly see you, and meet you where you are.

Beginner, Intermediate, and Advanced classes offer a clear, supportive pathway through your Pilates practice. Every class incorporates layered progressions, allowing you to move safely while continually developing strength, control, and mastery.

This class teaches the essentials: breathing, alignment, and foundational movements. It’s the perfect place to start for anyone new to Pilates or reinforcement and deep connection.

A full-body Pilates class combining strength, flexibility, and flow. This class moves at a steady pace and challenges the body while supporting proper alignment and control.

A reformer class designed for experienced clients ready to move beyond intermediate work. You’ll move through advanced layering of familiar sequences, more complex progressions, and challenging transitions. approval required via workshops or private.

We created our specialty classes to offer members even more ways to move, grow, and feel supported. With options for strength, recovery, and cardio, you’ll find classes that meet you through every season of your fitness journey.

Gentle / Supportive

A supportive Pilates class designed for those who benefit from a more considered pace, additional guidance, and thoughtful modifications. EMPOWER is ideal for those navigating chronic conditions, joint or mobility limitations, balance concerns, injury history or other circumstances that may make a traditional group class too demanding. Exercises are still appropriately challenging, but the emphasis is on moving well, not keeping up.

Classes are limited.

Gentle / Prenatal / Injury 
A slow-paced, low-impact class emphasizing mobility, stability, and core connection. It’s supportive for injury recovery, prenatal or postnatal clients, or anyone looking for a restorative reset. Classes are limited.

All Levels
A high-energy class that uses the Jumpboard to combine Pilates precision with low-impact cardio. Students can expect cardio intervals and core stability work, all while keeping joints safe. Classes are limited.