mindful movement starts here.

Beginners, we’ve got you.

Private Session or Class?

If you’re completely new to reformer Pilates, start with a BEGINNER'S WORKSHOP, a private session or our FOCUS class.

Our PRIVATE SESSIONS give you a one on one chance to learn reformer Pilates, without anyone else around. Private sessions are strongly recommended if you chronic conditions or very specific needs that require a lot of attention or preferred privacy.

Our FOCUS CLASS gives you a little more attention than a workshop, as we limit the class to 4 students.

Whether your goal is to get into group classes as soon as possible or ongoing private sessions to manage a chronic condition, nurture an injury or just prefer 1:1 attention, we can help!