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OUR STUDIOS

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Our teachers and students are the heart and soul of our community.


Whether you're brand new to Pilates, a senior, athlete or an enthusiast, our highly experienced, dedicated teachers use low-impact, science-based exercises and offer a variety of classes and private sessions tailored to you.


My Pilates Studio first opened in Manchester, NH in April of 2021. Our spacious studio, located within the rehabilitated Waumbec Mills, boasts twenty-foot ceilings and windows, bringing in an abundance of natural sunlight and calming energy that matches the vibe of our teachers. 


Lena Zerbinopoulos opened the studio years after being diagnosed with a chronic, debilitating condition, hypermobile Ehlers-Danlos Syndrome (hEDS). Her rehabilitative journey with Pilates led her to help others with chronic conditions gain strength, stability, balance and overall muscle development - reducing pain and improving daily functioning.


In April of 2024, we opened a cozy studio on the south end of Boston. Nestled inside the storefront of an historic brownstone on Columbus Ave, the character of intricate moldings and neutral tones bring a sense of calmness to the space that students love.


Intention

We move with intent, guided first by our breath.

Why a reformer?

The reformer helps you stabilize your body, allowing you to recruit the right muscles. You use springs for assistance or added resistance - helping you become strong without compromising your joints.

Balanced Muscle Development

Pilates helps build strength throughout the entire body, with a focus on the core first.

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Sarah

"This was my first class, I had such an amazing time! I can’t wait to try Pilates again I have found a new love! Mark was very attentive and took his time to walk me through everything!!"



 - Aravella


"This class was so good and well guided! Lila created a very challenging class while also allowing options for modifications. Well done!"


-Peter


"Amazing! My first time in the studio . My first time with Caroline, normally doing my reformer classes in the burbs. Class was so good that this suburban girl will be making more trips into the south end!! Thank you!!"


 - Sarah

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